Fashion 1. Incorporate an exercise routine into your daily routine. 2. Make sure you including a variety of cardiovascular activities and strength training. 3. Follow a balanced diet, focusing on fruits, vegetables, whole grains, and lean proteins. 4. Join a fitness class or group sport for motivation and to learn new exercises. 5. Drink lots of water to stay hydrated. 6. Get plenty of rest to give your body the time it needs to recover from your workouts. 7. Invest in comfortable work-out clothes in the fashion category that you like. This can help boost your motivation. 8. Find an inspiring fitness or health blog or Instagram page to follow to stay on track with your goals. 9. Seek advice from a nutritionist or personal trainer to learn exercise techniques that work for your body and lifestyle. 10. Track your progress and set rewards when you hit certain goals to stay motivated.